Three generations of women had heart attacks 鈥� then she became the fourth聽
Jul 23, 2020
Like her mother, grandmother and great-grandmother, Kendel Christoff had a heart attack at a young age.
Exercise
Regular exercise outpaces pollution's negative effects on blood pressure
Jul 20, 2020
While inactive people exposed to high levels of pollution have an increased risk of high blood pressure, a new study shows the benefits of regular exercise hold up no matter how dirty the air.
Annual aerobic fitness testing could help improve kids' health
Jul 20, 2020
A new scientific statement explores how to help the nearly 60% of U.S. kids who lack a key measure of overall physical fitness and health.
At nonprofit fitness center, women find strength in numbers
Jul 16, 2020
In Boston, HealthWorks Community Fitness members follow a path to fitness, self-confidence and sisterhood.
How to stay safe, healthy and cool this summer despite COVID-19 threat
Jun 24, 2020
With many air-conditioned venues closed or limiting visitors because of COVID-19, there are still plenty of ways to stay cool this summer and safely enjoy activities in high heat and humidity.
Instead of a tie, think about healthy gifts and gratitude for Father's Day
Jun 10, 2020
Especially this year, forget the Father's Day tie. You can show dad your appreciation with something healthy and creative.
Finding balance between the good of youth sports and risks of COVID-19
Jun 9, 2020
Youth sports might be poised to return 鈥� but for safety's sake, it may be a whole new ballgame.
A silver lining for foster and adopted pets 鈥� and their people 鈥� during coronavirus pandemic
May 19, 2020
Home placements of shelter dogs and cats soar during COVID-19 lockdowns, easing social isolation and perhaps boosting heart health.
Pandemic brings another threat to forefront for African 台湾SWAGs and Latinos
Apr 27, 2020
African 台湾SWAGs and Latinos tend to be less physically active than white people, adding to the danger of the coronavirus in their communities 鈥� and the urgency to address the disparity.
How to get the most out of health apps
Apr 23, 2020
Health and fitness apps can be helpful 鈥� but choose wisely, experts say.